Christmas Abbott x Bali

July 7th to 14th, 2019

Adventure, Train and Chill with Christmas Abbott

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Hit Up Bali with Christmas

Join Christmas in Bali for 8 days and 7 nights of Bali adventure. Wanderlust Fitness Retreats have curated another exciting, fitness packed adventure to squeeze the best out of Bali while keeping your fitness goals aligned.

Training out of the massive CrossFit Wanderlust in Canggu, Bali – a world class fitness wonderland – we’ve packaged an exclusive 5 star beachfront hotel together with exclusive meals at some of the best restaurants on the island.

You’ll train hard. Eat amazing. Sleep like royalty and adventure in paradise.

Island Paradise

Join Christmas as we tour the best places in Bali and have a vacation you’ll never forget. 

Bali – Island of the Gods

Most notably Tripadvisor’s #1 Must Visit destination of 2018 – Bali is a wonderland of healthy cafes and restaurants, amazing geography, exhilarating adventure and all the fitness facilities you’ll need.

Live your Best Bali Life

On the agenda is everything from partying at the amazing Finn’s Beach Club (pictured), to hiking up Bali’s great Volcano Mt Batur, to visiting the beautiful rice field terraces of Ubud. And every day we’ll be enjoying the most incredible, healthy, Instagram-perfect food for all our meals. I can’t wait!

Experience the Best of Bali

On Bali there is something to inspire at every turn, especially in trendy Canggu. While working out with Christmas, we don’t want you to miss out on experiencing Bali life. That’s why we have plans to get you out of the gym and around the island!

Christmas will be leading adventures to some of Bali’s best beach clubs and active attractions. We planned these extra activities to provide some personal time with Christmas and give you a unique opportunity to experience her favourite spots across the island.

The entire Wanderlust Retreat team is stoked to show you some of Bali’s secrets whilst having an epic fitness-focused holiday. Here are some of the highlights you will find on our fitness retreat!

Conquer a Volcano Hike

Making it to the top of Mt Batur before sunrise is no easy task, but then, few of the most rewarding experiences in life are easy. As a team, we will set out in the middle of the night to complete the 2-hour hike before the sun is even up. Professional guides will ensure you have everything you need to reach the summit and witness a breathtaking sunrise from the top.

Chill at a Beach Club

Visiting to Bali and skipping the beach clubs is like going to China and skipping the Great Wall. It just isn’t done. Finns Beach Club in Canggu is one of the best setups on the island, with access to the ocean, a stunning beachside pool, multiple bars, lounges, and eating areas. You will have a whole afternoon to enjoy Finn’s, coconut in hand, included in the cost of your registration.

Centre Yourself at Yoga

The Balinese believe a balanced life is essential to happiness and wellness. We agree. Meditation and yoga offer balance to our intense workouts at CrossFit Wanderlust. We have found incorporating yoga centers the mind and calms the body. Plus, we practice beachside and let some of Bali’s best yoga instructors lead the practice. Our sunset yoga should keep your Yin and Yang in perfect harmony.

Foster Total Wellness

Some of the best spas in the world are right here on Bali. In the Canggu area there are upscale facilities that offer day packages and beauty treatments or visit a local masseuse for a Balinese massage. These treatments keep your mind and body in sync and help speed up muscular recovery from our tough workouts. Lay down, switch off, and leave feeling totally recharged and ready for our next session!

A Day-By-Day Itinerary

Christmas takes you through all of the workouts and activities included our fitness retreat

Hi guys! I’ve crammed as much fitness and adventure and chillaxing as I possibly could into this week – check it out and get excited!!

Day 1

First up, when you land in Denpasar, avoid the airport hassle by catching the private shuttle we arranged to take you from the airport to the stunning hotel we booked for the whole week.

Take the afternoon to check in, set yourself up, and unwind at the pool. Maybe grab your first coconut. Then we will head out for a welcome dinner with the full crew. I want to take you all out to one of my favorite places to dine in all of Bali.

Tonight, dinner and drinks are on the Wanderlust Fitness Retreat crew

Day 2

Rise and shine for a pre-workout breakfast with the gang. You will need the fuel, as your first day of workouts is a big one. After breakfast you are off to the World Famous CrossFit Wanderlust (CFW) in Canggu, where you will get right into my fitness programming for the week. The workouts will be no joke, so get ready!

There will be a break to re-fuel and re-group at one of Canggu’s healthy cafes, known for fresh, organic foods, and yes, coffee. Today is a double day of training sessions, so after lunch it is back to CFW for another workout. Then, the time is yours to explore Canggu. Get a massage, catch some waves (if you have any energy left), or just head towards the beach. Sunsets on Bali are best sitting on the sand, with a coconut or cocktail in hand.

Tonight we’ll take some time to do review some mindset training for both the week ahead and also your future training outlook. Focus is super important to help you get the most out of the week.

Day 3

Surfs up! Bali is known for its epic surf spots, and all levels are welcome during this morning’s surf lesson taught by some local pros. Afterwards, foodies rejoice! You are off to another one of my favorite eateries for a big lunch.

I’ll be leading an early afternoon session of HIIT training, and you will end Day 3 with a calming hour of sunset yoga. Where to have dinner will be up to you, but our team is always ready to tell you about some secret spots in the area.

Day 4

I will lead the morning session at CFW and will push with you and the group. It is really helpful to learn new techniques to keep your workout interesting and challenging, and I’ve got a few tricks up my sleeve.

This is a double day again, so after some beach or pool recovery, I will lead a training session back at CFW.

After the second session we’ll head directly to Amo Spa Canggu, where we’ll hit some intense recovery in ice baths, steam rooms and a sauna. There’s even a jacuzzi there. Guaranteed to make you feel a million bucks for day 5.

Day 5

You will start Day 5 with an intense morning session at CFW, followed by a post-workout cafe lunch, as a whole group. For the afternoon we have something special planned.

However, we recommend heading early to bed, as tomorrow the entire group will take on Mt Batur. The volcano is located in central Bali, so we have about an hour’s drive to start the adventure.

Day 6

Early to rise! The drivers will be pick us up around 2:00 am, which might not sound like fun, but this is one of my favorite parts of the whole week! We will be hiking to the peak of Mt Batur in time to watch an amazing sunrise! It is impossible to express how insane the view is from the top. If you want to see all of Bali at once, this is the place! Don’t forget your camera for this one!

We will be back to the hotel early. It is a great time to get a few hours’ rest, do some shopping, catch a wave, or just chill out at the pool. To end this incredible day, we have planed another sunset yoga session right on the beach.

Day 7

This morning will be our last session at CFW, and it is sure to be a sweaty sendoff. Afterwards, you will have some free time to relax, sit by the pool, or take a final trip to the beach.

You want to be back on time because we’ll be going to the famous Finns Beach Club for drinks and dinner. We’ll lounge poolside all afternoon and evening, as we wrap up this awesome experience! And who knows where the night will go.

When your evening starts with drinks and laughter at Finns, anything can happen!

Day 8

The morning of Day 8 is harder than all the workouts and training sessions put together! We will enjoy a last breakfast with new friends and start to say “see you later.” But we know you will leave with tanned skin and huge smiles from the memories created during the week.

All fitness sessions held at the epic

CrossFit Wanderlust

Train in Paradise

Learn from Christmas as you train alongside her in some of the hardest workouts you’ve put yourself through. Experience expert coaching from both Janna and the team at CrossFit Wanderlust, and learn more about yourself as an athlete.

Christmas’s Trip Features

1. Full on Training

We’ll mix up either one or two sessions per day, with one rest day in the middle of the week. You’ll be smoked.

2. 5 Star Accommodation

Our beachfront hotel has to be seen to be believed. Check out the photos down the page of what you’re in for.

3. Amazing clean food

World class, clean organic ingredients provide the foundation of every meal. You’ll eat better this week than you do at home.

5-Star Beachfront Hotel

Actual photos of where we’ll be staying for the whole trip. The bathrooms are luxurious (with a claw foot bath!) and the beds are huge!

A Paradise Setting

And nothing for you to do but show up ready to tackle your fitness goals!

At Wanderlust Fitness Retreats we do everything possible to set you up for fitness success here in Bali. Our team handles logistics for all transportation and activities. There is no need to worry about hotel reservations, airport transfer, or researching lunch locations, we got it covered. The Wanderlust Fitness Retreats team is packed with Bali lovers – so we can help plan your free time and nights out, to make sure you take full advantage of your getaway in Canggu.

Wondering where you will sleep? When it comes to accommodation, we know you will love the contemporary design, organic feel, premium location, and gorgeous beach views from the Four Star Accommodation we arranged for the week. It is a breach front location that does not disappoint!

During the retreat you will share a gorgeous duplex suite with up to two other attendees of the same gender. These triple rooms each have two floors, two bathrooms and plenty of space. Everyone will have full access to the hotel amenities, such as swimming pool and bar. Plus, when you are in Bali the surf and sand is never far away.

Not into sharing a room? No problem. We design our fitness retreats to be social, but we do not want to crowd or cramp your personal space. Therefore, if you want one of these spacious rooms all to yourself, go for it! A single room comes with an increase in price, and some additional privacy. You can indicate your preference when registering!

Private Room

Luxury Private Room
  • King Size Bed in premium private room with ensuite
  • Beachfront, 5 Star hotel
  • Collection and Drop-offs from the airport
  • All internal transfers between the gym, activities the hotel
  • Daily training together with Christmas Abbott, held at CrossFit Wanderlust
  • Two sunrise and sunset yoga classes midweek to help with recovery
  • Gourmet welcome dinner and drinks at a fantastic Canggu restaurant
  • Farewell party with dinner and drinks
  • Daily healthy buffet breakfast A full week access pass to Amo spa for unlimited Ice baths, steam and sauna, and epsom salt baths

Wanderlust Fitness Retreats